Prediabetes is becoming increasingly common even at a young age.
Published
Frequent fatigue, increasing belly fat, excessive thirst, low energy, and unhealthy weight gain may be early warning signs that should not be ignored.
Without proper lifestyle control, prediabetes may gradually increase the risk of diabetes and other metabolic health problems.
Regular exercise, healthy eating habits, proper sleep, stress management, and timely health check-ups are very important for better metabolic health.
“Early Lifestyle Changes Can Help Prevent Future Complications”
— Dr. Mohammad Shamshad Alam Holistic Physician & Lifestyle Disease Consultant
