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Excessive alcohol consumption may damage the liver and increase the risk of alcohol-related liver…

Excessive alcohol consumption may damage the liver and increase the risk of alcohol-related liver disease. Early stages may not cause noticeable symptoms, making timely medical evaluation important for individuals at risk. Warning Signs ✅ Persistent Fatigue or Weakness ✅ Loss of Appetite ✅ Nausea or Vomiting ✅ Abdominal Discomfort ✅ Jaundice (Yellowing of the Skin or Eyes) Healthy Liver Tips ✅ Avoid or Stop Alcohol Consumption ✅ Maintain a Healthy Weight ✅ Eat a Balanced Diet ✅ Stay Physically Active & Well Hydrated ✅ Get Regular Health Check-ups Early lifestyle changes and appropriate medical care may help support liver health and reduce the risk of complications. "Protect Your Liver Today for a Healthier Tomorrow." — Dr. Mohammad Shamshad Alam Chronic & Lifestyle Disease Consultant Former Research Associate, TKDL-CSIR, Govt. of India GET WELL Healthcare – Since 2005 📍 Laxmi Nagar, Delhi #LiverHealth #AlcoholAwareness #FattyLiver #PreventiveHealthcare #DrShamshadAlam #GetWellHealthcare

Many skin, hair, and scalp concerns may be associated with underlying hormonal, metabolic, or lif…

Many skin, hair, and scalp concerns may be associated with underlying hormonal, metabolic, or lifestyle-related factors. Identifying the possible cause is an important step toward better health and well-being. Hormonal & Metabolic Health ✅ Thyroid Disorders ✅ PCOS (Polycystic Ovary Syndrome) ✅ Hormonal Imbalances Skin, Hair & Scalp Health ✅ Hair Fall & Hair Thinning ✅ Dandruff & Scalp Concerns ✅ Acne & Pimples ✅ Dark Neck & Dark Underarms (Acanthosis Nigricans) ✅ Common Skin Conditions Early evaluation, healthy lifestyle habits, and appropriate medical guidance can help support healthier skin, healthier hair, and overall wellness. "Healthy Hormones Often Support Healthy Skin, Hair, and Metabolic Health." — Dr. Mohammad Shamshad Alam Chronic & Lifestyle Disease Consultant Former Research Associate, TKDL-CSIR, Govt. of India GET WELL Healthcare – Since 2005 📍 Laxmi Nagar, Delhi #HormonalHealth #SkinHealth #HairHealth #PCOS #ThyroidHealth #HealthAwareness #DrShamshadAlam

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Warning Signs

✅ Severe Pain in the Back, Side, or Lower Abdomen ✅ Burning Sensation During Urination ✅ Nausea or Vomiting ✅ Blood in the Urine Prevention Tips 💧 Stay Well Hydrated 💧 Drink Adequate Water Daily 💧 Limit Excess Salt Intake 💧 Follow a Balanced Diet Persistent or recurrent symptoms should be evaluated by a qualified healthcare professional. Early assessment may help support appropriate management and reduce the risk of complications. "Hydration Is One of the Key Steps in Supporting Kidney Health." — Dr. Mohammad Shamshad Alam Holistic Physician & Integrative Medicine Consultant GET WELL Healthcare – Where Nature Meets Science 📍 Laxmi Nagar, Delhi #KidneyStone #KidneyHealth #Hydration #HealthAwareness #DrShamshadAlam #GetWellHealthcare

Dr. Mohammad Shamshad Alam

BUMS (Pat) Holistic Physician & Integrative Medicine Consultant Former Research Associate – Traditional Knowledge Digital Library (TKDL) Council for Scientific & Industrial Research (CSIR), New Delhi (Govt. of India) Areas of Special Interest ✅ Chronic & Lifestyle Disorders ✅ Diabetes, Obesity & Metabolic Health ✅ Hypertension (BP) Management ✅ Thyroid & Hormonal Health ✅ Digestive & Reproductive Health ✅ Skin, Hair & Scalp Disorders ✅ Chronic Joint & Bone Pain Care Focused on prevention, early evaluation, patient education, and long-term wellness. 📍 J3/112, Street No. 4, J-Extension, Laxmi Nagar, Delhi – 110092 GET WELL Healthcare – Trusted Healthcare Since 2005 #DrShamshadAlam #GetWellHealthcare #PreventiveHealthcare #LifestyleMedicine #HolisticHealth #HealthAwareness

Many chronic and lifestyle-related health conditions benefit from regular monitoring, healthy lif…

Many chronic and lifestyle-related health conditions benefit from regular monitoring, healthy lifestyle habits, preventive care, and timely medical guidance. At GET WELL Healthcare, we provide patient-centered, evidence-informed care for a wide range of health concerns, with a focus on overall well-being and long-term health management. Our Approach ✅ Preventive Healthcare ✅ Lifestyle Modification Guidance ✅ Regular Health Monitoring ✅ Patient Education & Awareness ✅ Personalized Care & Follow-Up Supporting healthier lives through prevention, early evaluation, and continuity of care. — Dr. Mohammad Shamshad Alam Holistic Physician & Integrative Medicine Consultant GET WELL Healthcare, New Delhi – Since 2005 #DrShamshadAlam #GetWellHealthcare #PreventiveHealthcare #LifestyleMedicine #HealthAwareness

Your health deserves timely attention. Persistent fatigue, digestive discomfort, loss of appetite…

Your health deserves timely attention. Persistent fatigue, digestive discomfort, loss of appetite, unexplained weight changes, or other ongoing symptoms should not be ignored. Our Areas of Care ✅ Diabetes & Blood Pressure Management ✅ Thyroid & Metabolic Health ✅ Obesity & Lifestyle Disorders ✅ Asthma, Allergy & Respiratory Care ✅ Digestive Health Concerns ✅ Skin, Hair & Scalp Health At GET WELL Healthcare, we focus on preventive care, early evaluation, patient education, and long-term wellness through a holistic and integrative approach. 📍 Laxmi Nagar, Delhi — Dr. Mohammad Shamshad Alam Holistic Physician & Integrative Medicine Consultant Trusted Family Healthcare Since 2005 #DrShamshadAlam #GetWellHealthcare #PreventiveHealthcare #HolisticHealth #HealthAwareness

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