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Belly fat is not just extra weight… it may silently increase the risk of diabetes, high BP, fatty…

Belly fat is not just extra weight… it may silently increase the risk of diabetes, high BP, fatty liver, cholesterol imbalance, and heart-related problems. At GET WELL Healthcare, I am seeing obesity and central belly fat rising rapidly even among young adults. Frequent fatigue, increasing waist size, poor sleep, excessive sweating, and unexplained weight gain can be early warning signs of metabolic imbalance. Healthy diet, regular exercise, proper sleep, sugar control, and timely health check-ups are very important for better metabolic health. Do not ignore belly fat as only a cosmetic issue… it can be an important warning sign from your body. — Dr. Mohammad Shamshad Alam Holistic Physician & Chronic Lifestyle Diseases Consultant GET WELL Healthcare, New Delhi – Since 2005

GET WELL Healthcare – Since 2005

Comprehensive Holistic, Integrative & Preventive Medical Care Centre Specialized care available for: • Chronic & Lifestyle Disorders • Diabetes, BP & Metabolic Syndrome • Obesity & Belly Fat Management • Thyroid, PCOS & Hormonal Imbalance • Asthma, Allergy & Recurrent Viral Illness • Skin Disorders, Acne, Pigmentation & Fungal Infections • Hair Fall, Dandruff & Scalp Problems • Digestive Disorders, Acidity & Fatty Liver Care • Menstrual Health & General Wellness Care • Emergency Management & Primary Medical Care Focused on early diagnosis, lifestyle correction, preventive healthcare, and patient-centered treatment for all age groups. Trusted Healthcare Service in New Delhi Since 2005. — Dr. Mohammad Shamshad Alam Holistic Physician & Integrative Medicine Consultant GET WELL Healthcare, New Delhi

At GET WELL Healthcare – Since 2005, we provide holistic and integrative care for a wide range of…

At GET WELL Healthcare – Since 2005, we provide holistic and integrative care for a wide range of health conditions. Services include: • Viral Fever & Cold Care • Asthma & Respiratory Health • PCOS & Hormonal Health • Menstrual & Sexual Health Problems • Acne, Skin Disorders & Hair Fall • Dandruff Treatment • Digestive & Fatty Liver Care • Emergency Management & General Medical Care Focused on patient-centered, preventive, and lifestyle-based healthcare for all age groups. — Dr. Mohammad Shamshad Alam Holistic Physician & Integrative Medicine Consultant GET WELL Healthcare, New Delhi

Focused on comprehensive healthcare with a holistic approach to lifestyle diseases, preventive ca…

Focused on comprehensive healthcare with a holistic approach to lifestyle diseases, preventive care, wellness management, and overall health improvement. Committed to early awareness, timely guidance, and patient-centered medical care for all age groups. — Dr. Mohammad Shamshad Alam Holistic Physician & Integrative Medicine Consultant GET WELL Healthcare, New Delhi

In today’s changing lifestyle and stressful routine, thyroid problems are increasing rapidly, esp…

In today’s changing lifestyle and stressful routine, thyroid problems are increasing rapidly, especially among women and young adults. Early fatigue, unexplained weight changes, hair fall, mood disturbances, poor sleep, and low energy may be important warning signs. If timely testing and proper treatment are delayed, thyroid imbalance can gradually affect hormones, metabolism, and overall health. Healthy lifestyle habits, stress management, balanced nutrition, regular exercise, and timely medical evaluation are very important for better thyroid health. “Early Detection & Proper Care Can Improve Quality of Life” — Dr. Mohammad Shamshad Alam Holistic Physician & Lifestyle Disease Consultant

Prediabetes is becoming increasingly common even at a young age.

Frequent fatigue, increasing belly fat, excessive thirst, low energy, and unhealthy weight gain may be early warning signs that should not be ignored. Without proper lifestyle control, prediabetes may gradually increase the risk of diabetes and other metabolic health problems. Regular exercise, healthy eating habits, proper sleep, stress management, and timely health check-ups are very important for better metabolic health. “Early Lifestyle Changes Can Help Prevent Future Complications” — Dr. Mohammad Shamshad Alam Holistic Physician & Lifestyle Disease Consultant

Business update

Cancer may develop silently in the early stages, and early evaluation can help in timely medical…

Cancer may develop silently in the early stages, and early evaluation can help in timely medical care. Certain screening tests may help doctors identify possible abnormalities in people with risk factors or symptoms. Important screening and evaluation tests include: 🩸 CBC (Complete Blood Count) – May help detect abnormal blood-related findings. 🩸 PSA (Prostate Specific Antigen) – Commonly advised for prostate health evaluation in older men. 🩸 CA-125 – Used as part of medical evaluation related to ovarian health in women. 🩺 Pap Smear Test – Important cervical health screening test for women. 🩺 Mammography – Common breast screening test, especially for women above 40 years. Healthy lifestyle, regular check-ups, and timely medical consultation are important for overall health awareness. ⚠️ Screening recommendations vary from person to person depending on age, symptoms, family history, and risk factors. Always consult a qualified doctor for proper guidance. “Early Awareness & Timely Evaluation Matter” — Dr. Mohammad Shamshad Alam BUMS (Pat) Holistic Physician & Integrative Medicine Consultant

Business update

Business update

Dr Mohammad Shamshad Alam

Chronic and life style Disorders consultant

Business update